Weekly Online Executive Functioning Resources:

Live Online Classes

Live Q&A Sessions

Online Executive Functioning Classes

Learn concrete Executive Functioning strategies, and apply them directly to your lives.

Group classes weekly online Tuesdays

Start NOW to learn Executive Functioning Skills!

* Time Management * Task Attack * Prioritizing

Weekly Course Structure

  • Step-by-Step Instruction

  • Hour Long Zoom Sessions

  • Tuesdays 6:00-7:00pm (EST)

  • $65 per class

    Each week a strategy is introduced, applied to authentic examples with group members, and suggestions for integration into day to day uses provided. No prior knowledge necessary.

Weekly Online Classes

Time Management

  • What are the tasks and commitments and deadlines in the short term and long term?

  • When to do these tasks?

  • How to incorporate tasks/commitments/deadlines into a time management system (calendar/planner).

  • Are there routines to create?

Task Attack

  • How long will tasks/commitments take?

  • How to break tasks into manageable parts in the daily, or weekly, or monthly time frame.

  • When to do them (calendar/planner)?

Prioritizing

  • How to determine levels of priority.

  • What is the priority of tasks in the short term and long term?

  • How to incorporate into time and system for managing time.

Putting it All Together

  • How Time Management, Task Attack and Prioritizing overlap and support and are interchangeable.

  • Long Term Implementation

  • Discuss and trouble-shoot examples of applications of strategies.

  • Requires attendance in previous workshops.

Weekly Q&A Sessions

Receive insights, advice, and accountability from an Executive Functioning expert

Thursdays 6:00-7:00pm (EST)

Format:

  • Hour-Long Zoom Session

  • Submit questions during the session

  • Hear answers and others’ questions

Content:

  • Clarify understanding and application of Executive Functioning Strategies

  • Trouble-shoot situations and receive guidance

  • Accountability Support

Weekly Live Online Q&A’s

  • Purchase 4 weeks of Q&A access

  • $80 ($20/session)

*Can be separate, or in addition to the weekly online EF classes

Purchase one-time participation in weekly Q&A: $30